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FOR IMMEDIATE RELEASE                                            Contact:  Cathleen Campbell

                                                                                   Phone:     646-245-2345

Drug-Free Acupressure Technique Relieves Insomnia

San Francisco, CA (PRWEB) Thirty-two million Americans suffer from chronic insomnia and sleep deprivation. Their search for sleep has made prescription drugs, expensive mattresses, and other strategies popular -- but for most, a good night’s sleep followed by an alert, productive day remains elusive.


Now a simple acupressure technique called EFT (Emotional Freedom Techniques) is relieving insomnia without drugs or special equipment by addressing its underlying cause. Thanks to EFT, people of all ages can fall asleep more easily, sleep more soundly, and stay asleep longer.

The process is offered by Cathleen Campbell, EFT-CC of Living Harmony. “Most clients tend to come to me when nothing else has worked. They’re astounded at how quickly and easily we can resolve their issue, sometimes in a single session!” advises Campbell. “With an estimated 80% success rate, EFT has become known as a Universal Healing Aid because it provides relief not only for insomnia but also for trauma, phobias, grief, anger, depression and pain management.”


“All of the discoveries of modern physics, from Einstein on, support the ancient theory that a universal energy flows through everything in nature,” says Gary Craig, the Stanford-trained engineer who developed EFT. “In the body energy flows along paths called meridians, and stimulating these points helps the energy flow freely. Acupuncture uses needles, acupressure uses massage, and EFT uses fingertip tapping. By combining the tapping with focused thought, you can release energy blocks that interfere with a good night’s sleep. In countless clinical cases, EFT has helped people fall asleep and stay asleep, even in times of stress and adversity.” 


A growing number of health care practitioners agree. “Most doctors treat insomnia with drugs,” says Los Angeles physician Eric Robins, MD. “I’m convinced that more than 85 percent of our illnesses, including sleep problems, result from how we store and process stress. Stress contributes not only to insomnia but to back pain, arthritis, bladder infections, and susceptibility to colds and flu. With EFT, they can neutralize emotional issues, release stress, relieve physical symptoms, and get a good night’s sleep.”


Nearly 60 percent of America’s adults report trouble sleeping at some time in their lives. Chronic sleep disruption can affect learning skills, memory, stamina, health, and safety – and it’s the single most important trigger for depression. Insomnia goes hand in hand with irritability, headaches, and muscle pain. Job injury rates increase 400 percent in sleep-deprived workers, and 16 percent of absenteeism at work can be linked to insomnia. Sleep deprivation contributes to automobile accidents, household accidents, and a compromised immune system.


Cathleen Campbell provides EFT sessions in her offices in New Jersey, New York and Florida as well as via telephone. “One of the most exciting aspects of EFT is that it can be performed via telephone just as successfully as in person, sometimes even more so. For my clients that means they can access treatments when they need them, often in closer proximity to the time of their discomfort, and from the comfort of their own home or office.”  Campbell opines. “No longer do clients have to wait for weeks to book an appointment, suffer thru traffic or waste their valuable time traveling to and from appointments. EFT can be fit in almost anywhere or anytime. Clients around the world can access a healing EFT session, and my local clients have access no matter where they are too!”

Campbell’s services offer yet another unique feature she says, “EFT is so effective, I’m happy to offer a guarantee!  Clients are guaranteed to have a shift during their first session or I return their money. Period. We may not be able to clear the entire issue, but there’s always a noticeable shift so I’ve never had to return a fee yet!” 

To schedule your session, learn EFT for your own practice or find out about all the services offered by Living Harmony, contact Cathleen Campbell, Phone 646-245-2345 or email her at ccampbell@livingharmonyfs.com.

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