EFT for Weight Loss:

The Revolutionary Technique for Conquering Emotional Overeating, Cravings, Bingeing, Eating Disorders, and Self-Sabotage (Emotional Freedom Techniques)

Gary Craig Publishes new book featuring chapter by Cat Stone

@inlivingharmony

🍁Just like trees don’t cling to their leaves, you don’t need to cling to stress, fear, or old stories.🍁 When you release the energy that keeps you stuck, you create space for clarity, joy, and abundance to flow into your heart—and your life.💫 This is the heart of my work with EFT and energy alignment — helping my ambitious, talented (yet often frustrated and overwhelmed) clients learn to release the blocks that keep them stuck—so they can finally feel free, empowered, loved, prosperous, succesful and at peace. 🌟 It’s also at the heart of my own personal healing work. Long ago I was incredibly stuck, completely paralyzed in fact. Not only was I suffering a painful neck injury but my life had stalled and I couldn’t find a way to get what I most desired. At the time I’d never heard of energy work, essential oils or conscious manifesting. And truth be told, the first time I heard about these tools I thought they were ridiculous. Sure, I’ll just tap on myself and put on a few drops of something smelly on and my life will magically become wonderful. There’s no way, I thought. Thankfully I was in such pain - physically, mentally and emotionally - I tried everything because the truth is: these tools not only healed me, they taught me how to create and live a life filled with love, joy and prosperity! 💖 💫 Imagine stepping forward, unburdened, lighter, more alive, and open to everything beautiful that’s meant for you! 👉 It’s time. Let go, and rise. 💖DM me AUTUMN and I’ll share how we can begin your release journey together...in Living Harmony. 💞 #FirstDayOfFall #HelloAutumn #FallMagic #EquinoxEnergy #SeasonOfChange #AutumnVibes #TapwithCat #InLivingHarmony #EFTTapping #EmotionalFreedom #EnergyHealing #ReleaseToRise #LetGo #HolisticHealing #ConsciousLiving #SoulAlignedSuccess #HealingJourney #EmbodyYourPower
It’s okay to not be okay today. ✨ Some days hold echoes, not answers. Twenty-four years ago, after witnessing the unimaginable, I walked home from the tragic events in New York City on 9/11 in my favorite leather sandals—shell-shocked and heartbroken. Last week, I brought those sandals to a cobbler for repair. I didn’t expect to cry. But as I handed them over, the tears came. Because healing doesn’t always arrive on schedule. Sometimes it comes at the most unexpected time. And while surprising, I promise, it's always ready when you are. Even after decades of energy work, EFT, emotional release, and deep spiritual practice…I still find places within me asking for love. Instead of resisting, I listen. I breathe. I tap. I hold space. 💗 Because healing isn’t about being “over it.” It’s about being with it—without fear. This is how I came home to myself. This is how we all can. 🌿 I shared the full story—plus a gentle EFT tapping script to help if this day stirs something in you—on the blog. 🌀 Read it here: inlivingharmony.com/9-11-grief-and-healing With love, Cat Stone #EFTtapping #EmotionalHealing #GriefRelease #9_11Healing #EnergyHealing #inLivingHarmony #TapwithCat #HealingJourney #TapIntoYourPower #YouAreNotAlone #TenderIsPowerful #ItsOkayToNotBeOkay #SacredAnniversary
✨ How to Make Your Kitchen Work for Your Health and Wealth ✨ Your kitchen is the heart of your home—its vibration sets the tone for health and prosperity. That’s why I’ve always used Young Living Thieves Household Cleaner 🌿to sanitize and raise the vibration while scrubbing surfaces. Now I love using my Healy and MagHealy to truly clean on every level—they keep me energized and clear away the heavy, stuck energy you can’t see. Because cleaning isn’t just about wiping surfaces… it’s about lifting the vibration of your entire space. 💫 Cleaning can feel like an endless chore. It takes time and energy you wish you had. And no matter how hard you scrub it never feels completely clean. But with the Healy and MagHealy cleaning is an energizing frequency-infused ritual that raises the vibration of your entire home! 🧽 Flow: Feel energized while you clean. 🌿 Energetic Reset: Clear stagnant vibes and raise to high vibration of vitality. 💎 Wealth of Health: A clean, clear kitchen supports your wellbeing. 💫 Luxury & Prosperity: High vibrations attract abundance and opportunities. ✨ Imagine walking into your kitchen and feeling inspired, vibrant, and aligned with prosperity on every level. When your kitchen is clean both physically and energetically, it becomes a place where nourishment and love naturally flow. 🍋✨ It’s not just about being tidy. It’s about living in harmony with the frequency of prosperity. ✨ Get your own Healy + MagHealy and transform your kitchen and all your spaces into a true space of abundance. Link in bio or visit www.vibrationalwellbeing.com Want to learn more ways to bring frequency into your daily life? Join me at @inlivingharmony and I’ll teach you how to raise your vibe so you too can love your life in Living Harmony.💖 #inlivingharmony #tapwithcat #vibrationalwellbeing #healy #maghealy #frequencyhealing #energyclearing #raiseyourvibe #highvibeliving #holisticwellness #sacredspaces #cleansingenergy #vibrationalhealing #abundancemindset #wealthandhealth #luxuryenergy #energyforabundance #prosperityflow
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