#1 Best-Selling Book: EFT for Back Pain by Gary Craig

Featuring A Chapter by yours truly, Cathleen Campbell!

You know how they say “she wrote the book on it”? Well, this is better – this is the book by EFT founder Gary Craig for which I was invited to write a chapter as I’d used EFT to heal my chronic neck pain and partial paralysis. It’s a fantastic book to learn how to use EFT for all kinds of pain, not just back pain. And I suggest it to all my clients working on physical issues because it helps to keep working in between sessions – we simply keep tapping on the various aspects and often we’re surprised to find ourselves pain free and happy once again, or maybe for the first time ever. Hope you enjoy it and hope this helps! ❤

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@inlivingharmony

Even now, when people learn my brother died, they say: “Oh I’m sorry… were you close?” As if I need to prove my loss was real. There is no name for us: we are not widows or orphans. We are the forgotten mourners. We have been set adrift in a storm of pain like no other…and then left on our own. This loss? It cuts straight through the center of who we are. Because your sibling is the one who knew you before you knew who you were going to be. They shared your childhood, your parents, your private language, your memories…your DNA. But no matter who you are or who you are grieving: You were never meant to live inside this pain forever: -bracing yourself for the next agonizing wave. -reliving the worst day of your life on repeat. -drifting through your days in pain. There is a better way. Today marks the 13th anniversary of my beloved big brother’s unexpected and untimely death. He was my knight in shining armor, my pain in the butt, my teacher, my inspiration, my joy. He was always there…in every chapter of my life. We didn’t always see eye-to-eye, yet we were always united. Now he was cut out of every single day for the rest of my life. And that’s impossible to understand. So I used energy modalities like EFT Tapping and more to release the pain, to actually let go of the blame, to release the endless why’s. You can release the pain, the sorrow, the loss too. And when you do… your heart shifts into a new whole. You remember with joy. You feel connected more than ever. There may still be moments when your breath catches, a slight hitch in your heart. But they are just that: micro moments—not your permanent home. And what grows in the places you actually heal is something most people don’t even know is possible: A love that expands… instead of the loss breaking you. This is what I live. This is what I teach. This is what’s possible. If you’ve lost a sibling… I see you. 🤍 And I want you to know—there’s a way to release the pain, to be whole again, to feel the love so it almost feels like they’re right here. #SIblingLoss #GriefRelease #HealingAfterLoss #TapwithCat #inlivingh
Feeling like winter might never end? Snow’s falling…again. It’s grey and stormy ❄️ Sometimes life feels that way too. We feel frozen, stuck… The season you’re in feels heavier and never-ending. We're told time will heal all. But we know that’s a lie. 😿 We wait and wait and still nothing gets better. Our minds tell us something must be wrong... We should be further along. We should be doing better. We’re what’s wrong. But nature reminds us that everything moves in cycles. 🌨 storms come 🌱 seeds grow quietly beneath the surface 🌸 with care, the most glorious things burst forth The same is true for us. Even when it doesn’t feel like it… even when everything looks frozen on the surface… Energy can shift. Healing can happen. You can move into your next season bursting with life and joy. 💖 But we have to tend our own garden. That begins by releasing the old energy that keeps us frozen in place. With the right tools we can clear away the debris of our personal winter that keeps us frozen. If you’re in a “winter season” right now — emotionally, physically, or professionally — you don’t have to stay stuck. When you're ready to learn how to release the energy that keeps people frozen in place, I can help you do exactly that. 👉 Visit the link in my bio to learn how to release what keeps you stuck – pains past and present, unhelpful beliefs, unproductive behaviors and habits so you can realign your energy to begin creating the life you truly want… ✨ in Living Harmony #Getunstuck #SelfHealing #Release #EFTTapping #inLivingHarmony
Happy Anniversary, A Gra ❤️ It's said the fairytale begins the moment you connect with the right person. But that moment is only the invitation. True love, the kind you find in fairytales, isn’t luck and it's not merely warm feelings — it’s what happens when two people keep clearing what closes their hearts and choose each other again anyway. And again when life changes. And again when you’re tired. And again when you’re different than you were before. And again...no matter what. We didn’t just manifest the perfect wedding day. We manifested and keep manifesting a love that grows with us, sustains us, brings us both pride and joy and blesses everyone in our lives. 13 ago we said yes to our fairytale love - and we'll keep saying yes... Always #anniversary #lastinglove #inlivingharmony #Always
🍁Just like trees don’t cling to their leaves, you don’t need to cling to stress, fear, or old stories.🍁 When you release the energy that keeps you stuck, you create space for clarity, joy, and abundance to flow into your heart—and your life.💫 This is the heart of my work with EFT and energy alignment — helping my ambitious, talented (yet often frustrated and overwhelmed) clients learn to release the blocks that keep them stuck—so they can finally feel free, empowered, loved, prosperous, succesful and at peace. 🌟 It’s also at the heart of my own personal healing work. Long ago I was incredibly stuck, completely paralyzed in fact. Not only was I suffering a painful neck injury but my life had stalled and I couldn’t find a way to get what I most desired. At the time I’d never heard of energy work, essential oils or conscious manifesting. And truth be told, the first time I heard about these tools I thought they were ridiculous. Sure, I’ll just tap on myself and put on a few drops of something smelly on and my life will magically become wonderful. There’s no way, I thought. Thankfully I was in such pain - physically, mentally and emotionally - I tried everything because the truth is: these tools not only healed me, they taught me how to create and live a life filled with love, joy and prosperity! 💖 💫 Imagine stepping forward, unburdened, lighter, more alive, and open to everything beautiful that’s meant for you! 👉 It’s time. Let go, and rise. 💖DM me AUTUMN and I’ll share how we can begin your release journey together...in Living Harmony. 💞 #FirstDayOfFall #HelloAutumn #FallMagic #EquinoxEnergy #SeasonOfChange #AutumnVibes #TapwithCat #InLivingHarmony #EFTTapping #EmotionalFreedom #EnergyHealing #ReleaseToRise #LetGo #HolisticHealing #ConsciousLiving #SoulAlignedSuccess #HealingJourney #EmbodyYourPower
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